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Self-Love, Realign, Rest and Restore Saturday 9th March 2019 1pm - 3:30pm £20 - This workshop is fully booked Hot Yoga Hull (8th Floor, K2 Building, Bond Street, HU1 3EN) 

This 2 & half hour workshop is intended to give you the tools to give you a kick star for your life or to enhance your practice. 
There is always strong focus on firm foundations, to help build Confidence, Strength & Stability to prepare & move Gracefully through the rest of the year. 
Working in a Iyengar inspired way with the use of props will aid us to find our correct body alignment. 
From firm foundations we are able to feel Confident to let go & flow with ease through our practice to the wonderful way of Yin & Restorative Yoga. 
 
This workshop is open from beginners to advanced. 
 
Cost & investment in your health and wellbeing - £20 
The Lionheart Hot Yoga Studio is a beautiful Studio with changing rooms and showers. 
please bring your yoga equipment with you or yoga mats and towels are available to hire from the studio for a small charge. 
 
Any health issues, please check first before booking. 
 
This workshop is fully booked 
No payments made on the day 
FULLY BOOKED 
 
 
 

Self Love Unravelling - A Workshop for the Soul Saturday 1st June 2019 1pm - 3:30pm £20 Hot Yoga Hull (8th Floor, K2 Building, Bond Street, HU1 3EN) 

There is an aspect of this workshop which includes working in partners. 
This workshop is suitable for most, however this is not suitable for pregnancy. 
 
The Lionheart Hot Yoga Studio is a beautiful studio with changing rooms and showers, please bring your yoga equipment with you or yoga mats and towels are available to hire from the studio for a small charge 
 
Any health issues, please check first before booking 
 
Please note: This event is in a cosy comfortable heat. 
LIMITED PLACES - SO BOOK EARLY - BOOKING & PAYMENT SECURES YOUR PLACE 
No payments made on the day 
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