WHAT TO EXPECT IN A CLASS WITH LOUISE
Expect the classes to be fun and friendly!
Humour is a must in all classes as it helps barriers & guards to drop, allowing the true self to work to the best of its ability.
Music is often played, with a wide range of flavours to assist the body in releasing & letting go.
Props such as blocks & belts are regularly used to assist in posture work.
Now, you may think its all fun fun fun reading this - well, there’s a lot of hard work too!
The benefits of all that hard work will pay off and you’ll see thats why we practice again & again & again.
Please note: All students will need to fill in a medical questionnaire.
All information given will be treated in the strictest confidence and stored in accordance with current Data Protection legislation.