With over 20yrs Teaching Experience,
Louise uses a variety of Yoga Styles and Influences to help Encourage You to find the Best Version of Your True Self.

This retreat includes: 
Yoga, Breathwork, Meditation sessions. Suitable for Beginners with a good level of fitness to Advanced practitioners.
Fire Pit
Guided Walks amongst the beautiful surroundings. approx 5 - 8 mile walks, so must have a good level of fitness.
2 Nights accomodation at the beautiful Haybergill Centre
All meals included in price.

Rooms 
All rooms are with two or three people sharing and en-suite.
All rooms are comfortable, warm and fully furnished.

Food 

Haybergill's approach to food has an emphasis on fresh, healthy ingredients and where possible local seasonal produce is used in all home cooked food.
All food & drink included for your stay.

Please let us know if you have any food allergies or other specific dietary requirements, we aim to do our best to cater for all. 

Clothing 

You are encouraged to wear comfortable lounge/yoga gear for the yoga sessions & Pjs are great for Yin & Restorative sessions Soft shoes/ slippers for indoor use.

The theme of Saturday night is to be discussed nearer the time.

For the walks you will need Outdoor gear, walking shoes/boots or sturdy trainers, a waterproof jacket, hat & gloves just in case. and maybe a backpack for your drink and snacks.

Weather 

The weather in Cumbria in March can be highs of 14° with lows of 5° 

Yoga Equipment

In the interest of hygiene please bring your own Mat, 2 or more blocks and bricks, belt, blanket, bolster (optional)

I do carry some limited equipment.

Communications 

There is WI-FI throughout the centre and mobile networks appear to have good signals.

Travel Insurance 

Everyone booking a retreat with SucramYoga should have personal insurance. SucramYoga accepts no liability for loss, theft or damage to persons or property during their stay. Guests must obtain their insurance independently