Yoga for the Soul (Mixed Ability)

Join us and feel comfortable in this light hearted class.
There is no better way to shake it off and feel that you are better physically, mentally and emotionally then by taking time out for yourself. Time to stretch it out, open up, breathe and let the day slip away so you are ready to enjoy whatever life has in-store for you.
It can be used as a stepping stone class therefore suitable for beginners or it may be just the level you prefer to work at.